何在彬會長嘉言

喝了茶自然而然就跟禪連結在一起了，每一天喝茶就等於靜坐，只是不要太強調外在的形式，24小時行住坐卧都是禪，都是維持自己內心的平靜，你只有跟自己內心連結，才能夠很敏銳的去接收。

As you drink tea, you naturally connect with Zen. Drinking tea each day is like sitting in meditation; do not place too much emphasis on outward forms. In truth, in walking, standing, sitting, and lying down, all is Zen, all is the maintaining of inner calm. Only when you connect with your own inner heart can you receive with clarity and sensitivity.